Phone : 483-YMCA
Fax : 483-4896

Hours of Operation
Mon - Thurs 5:30am - 9:30pm
Friday 5:30am - 9:00pm
Saturday 8:00am - 5:00pm
Sunday 1:00pm - 5:00pm




Photo Gallery

Fitness Center
Going heavy in the weight room

Step Aerobics

Floor Work

Silver Sneakers

Ask A Fitness Coach for Help!

Cybex Circuit

Free-Weight Room

Barbells and Dumbells

Cardio Room

Group Cycling
4900 High Street West
Portsmouth, VA 23703		 Phone: 757-483-YMCA
Fax: 757-483-4896